Learn about the precautions we are taking to protect our patients during COVID-19. Click Here.

Change of the Seasons

FOOD FOR THOUGHT

Fall is an amazing, strikingly colorful time of year.  It is one of the most spectacular and obvious examples of nature’s dramatic propensity to change.  We move from the greens, tans, and deep blue skies of summer to the miracle of yellows, oranges, and reds painting the sky from the ground up, leaves falling and flying, crisp morning and evening temperatures, and the occasional surprise of snow on the ground—harbinger of the winter to come.

 

Winter is a time of quiet and for many people, the call to nest indoors.  Time to go inward, sit in front of a fire, do a puzzle, read books, clean out our closets.  Winter seems uninviting to most, but some relish the cold and dark, the beauty of the bare trees, and the persistent green of pines and evergreens. There is a hush and a feeling of dormancy, things die but beneath the ground, hibernate to re-emerge in the spring.

 

Over our life cycle, we experience our own circle of seasons with all of the attendant drama, discomfort, and fruitfulness that accompany this journey.  We travel through a complete round of all four seasons—their transitions and their beauty—if we are fortunate enough to live long enough to experience them. The seasons are both predictable and sometimes surprising.  We have our favorites and those we don’t look forward to, perhaps even dread.  But every season has its beauty, things we love, things we lose, and an underlying sense of purpose.

 

Poets, writers, and philosophers often speak about the seasons of nature as a metaphor for the seasons of our lives.  The birth and childhood of spring, the rapid growth and development into the young adulthood of summer, the realization of dreams and intentions during the mid-life, fall season of our lives, and the quiet wisdom, physical challenges, and the eventuality of death associated with the late-life winter of our years.

 

The change of seasons also includes mixtures of the seasons. Seasonal transitions usually happen gradually. We’ve all seen the last of beautiful pink, white, and purple summer flowers blooming in and among golden fall leaves blanketing the earth, tulips poking their heads up in out of late spring snows, and the occasional warm, sunny days that occur unexpectedly in winter. There is value in observing and appreciating the rhythms deeply embedded in the cycles of nature. Let’s reflect on the changing seasons in our own lives.

 

  • What season or cusp of season do you feel that you are currently living? Are you in active seasonal transition or have you come to reside in a particular season of your life?
  • Which season of the year do you love the most and which do you like the least?
  • How do you imagine the next season of your life unfolding? Or, if you are in the winter of your life, what do you hope to create or experience during this phase of your life?
  • Do you have significant relationships with people in other life seasons? How do these cross-generational relationships influence your experience of your own life season?

All rights reserved © 2020 Beth Firestein, Ph.D.                    Wise Women Group

Recent Posts

Our Personal Style of Living

March 21, 2022

FOOD FOR THOUGHT Our Personal Style of Living As I talk to many different women, I notice that different women have different styles of living. These styles define us both during the working/parenting years and after we have retired and…

Read More

Relationships across Generations

March 6, 2022

FOOD FOR THOUGHT An almost universal concern for the women that come to see me is the challenge involved in relating across generational boundaries within the family.  These challenges include relating to young children, adult children, grandchildren, older or elderly…

Read More

Families

February 20, 2022

FOOD FOR THOUGHT What is a family? This may sound like a ridiculous question to most people. After all, families are families. The term is self-explanatory . . . or is it? A family is a group of people related…

Read More

Spending Quality Time with Ourselves

February 6, 2022

FOOD FOR THOUGHT We think a great deal about our relationships. We consider and analyze our relationships with family, friends, coworkers, even our casual acquaintances, but we seem to overlook our most important relationship—our relationship with ourselves. We are constantly…

Read More

What are your New Year’s Intentions?

January 16, 2022

FOOD FOR THOUGHT Many people create New Year’s resolutions, and these can pertain to many different life areas.  Most common are resolutions having to do with fitness, losing weight, completing unfinished projects, or just being a better human being.  We…

Read More

Trust

January 2, 2022

Food for Thought Trust is a powerful word and a powerful concept. It underlies every facet of our lives from how we feel about the world to how we feel about our relationships, and ourselves. What does it mean to…

Read More

What is Home?

December 6, 2021

Food for Thought Home is a word rich with depth, meaning, and nuance. At its most basic level, we tend to think of “home” as the house in which we grew up, usually having the connotation of permanence or longevity.…

Read More

Simplifying our Lives

November 14, 2021

FOOD FOR THOUGHT Life is not simple but it need not be as complicated as we usually make it.  Often, life is simultaneously both simple and complex. For example, the needs of the newborn infant are simple—to be held, loved,…

Read More

Being Human and Redefining Purpose

November 1, 2021

Food for Thought Most women view purpose as synonymous with giving, taking care of others, teaching, or mentoring.  If, as women, we are not giving to others, we have no sense of purpose.  This reflects a very narrow definition of…

Read More

Redefining Purpose as we Age

October 19, 2021

FOOD FOR THOUGHT One of the most common topics that arise in our group discussions and in my one-on-one counseling with older women is the question of life purpose. Some women have experienced a life-long struggle to define their sense…

Read More

What We Wear

October 5, 2021

Food for Thought Clothes. As women, most of us learn in our early teen years that what we choose to wear is a form of communication, though this learning is often unconscious. For some, the message we get as girls…

Read More

Gathering Wisdom

September 6, 2021

Food for Thought Wisdom comes in multiple forms and can be hard to recognize, even when it is knocking at our door or has already become a guest in our home. With every year that passes, we gain wisdom. We…

Read More

Change of the Seasons

August 21, 2021

FOOD FOR THOUGHT Fall is an amazing, strikingly colorful time of year.  It is one of the most spectacular and obvious examples of nature’s dramatic propensity to change.  We move from the greens, tans, and deep blue skies of summer…

Read More

Courageous Acts

August 9, 2021

FOOD FOR THOUGHT Courageous Acts What is courage?  There are many ways to define courage. Some definitions I have come across include “strength in the face of pain or grief” and “the ability to do something that you know is…

Read More

Redefining Purpose as we Age

July 25, 2021

FOOD FOR THOUGHT One of the most common topics that arise in our group discussions and in my one-on-one counseling with older women is the question of life purpose. Some women have experienced a life-long struggle to define their sense…

Read More

Your Bucket List

July 11, 2021

FOOD FOR THOUGHT The idea of the bucket list was popularized in the 2007 film of the same name.  The “bucket list” refers to things we want to do before we “kick the bucket”–positive, life-enhancing things. The film features Morgan…

Read More

Uplifting Experiences

June 21, 2021

FOOD FOR THOUGHT The quality of our lives is shaped by many forces. Some of these experiences were harsh, painful, or traumatic, but others have been inspiring, uplifting, and joyful. We tend to reflect upon the tragedies and disappointments and…

Read More

Caregiving and Receiving Care

June 6, 2021

FOOD FOR THOUGHT One of the most frequent topics that come up for my clients is the issue of caregiving. This is a role that may fall to any member of the family but usually seems to fall into our…

Read More

Dealing with Health Challenges

May 21, 2021

FOOD FOR THOUGHT Health challenges are an ongoing part of the experience of getting older for the majority of women and men.  A few people with happy genetic legacies and the good fortune not to have been in any bad…

Read More

Pride and Humility

May 10, 2021

FOOD FOR THOUGHT Pride and humility are two of the strongest and most misunderstood feelings and attitudes we experience in the course of our human existence.  Pride is usually discussed in one of two completely opposite contexts.  On the positive…

Read More