Learn about the precautions we are taking to protect our patients during COVID-19. Click Here.

Gender Identity and Expression

Over the past 14 years, I have had the opportunity to work extensively with people who have non-conforming gender identities. Gender identity differs from sexual orientation. Gender identity has to do with one’s fundamental, internal sense of whether one is female, male, bi-gendered, or non-gendered. Transgender is a broadly applicable word applying to cross-dressers, transgender and transsexual individuals, intersexed individuals, and others who live in non-conforming gender roles.

Individuals seek counseling services and therapy at many different stages of their gender journey. Some individuals come to therapy to explore feelings of being “different” that may have to do with their sense of gender. Other people come to therapy knowing they are transgendered but struggling with self-hatred or non-acceptance from loved ones. Many are seeking to find a safe place to express their thoughts and feelings and make decisions for their own personal future.

I work respectfully and confidentially with individuals everywhere along the gender spectrum. My approach is non-judgmental and non-directive. I do not tell people what gender they should identify as nor what path to take in expressing their gender. I see my role as providing information, education, and support, and as providing clients with the options available to them in living their lives in more authentic and fulfilling ways.

I also help individuals with coming out to family members and friends, overcoming internalized trans-negativity, accessing support systems and community, and understanding all that is required and involved for accomplishing gender transition, if they choose this path. Transition steps involve assessment, counseling services, hormonal therapy, and surgical interventions if desired. My approach operates in strong accordance with the WPATH Standards of Care for treatment of transgender and transsexual individuals desiring to transition.

Dr. Firestein wrote a monthly Q & A column for the Healthline magazine called Uncommon Sense for seven years. Below are excerpts from previous columns.

Question: I have been struggling for years with a really embarrassing problem. I have been dressing in women’s clothes off and on since I was a teenager.  In the last 10 years, I have often found myself having thoughts that I would be happier if I were a woman and could live that way all the time.  I don’t remember anything that happened to me in my childhood that would cause me to be this way. It makes me hate myself and I have tried many things to get rid of these feelings—like serving in the military when I was younger, but even though I was a very good soldier, it didn’t make these feelings go away.  I am confused and scared. What do I do about this?

Answer: What you are probably dealing with is a fairly rare medical condition that is called Gender Identity Disorder.  This is a condition in which the individual has persistent and recurring distress over the fact that they are born male (or born female). The person often comes to feel significant depression over their gender dysphoria (dysphoria means intense distress) and may even become suicidal.

The diagnosis of GID requires that this is not a fleeting wish or desire based on the feeling that life would be easier as a woman (or as a man) but is, in fact, a strongly felt experience of one’s self that occurs over a long period of time—usually since childhood or adolescence.  Dressing in clothes of the opposite sex does not, by itself, mean that you are transgender or transsexual.  Some people do this for enjoyment and to express a part of him- or herself, but do not believe that they should actually be the other sex.

However, given the feelings you are reporting over the past 10 years, there is a distinct possibility that you may be transgender or transsexual.  I strongly recommend that you seek an evaluation from a psychologist or other practitioner who is a gender specialist. A gender specialist is trained to diagnose and work with Gender Identity Disorder and can help you figure out if this is truly a condition that you have.

If you do have GID, there are specific protocols of treatment (called the WPATH Standards of Care) developed by a highly knowledgeable professional group of medical doctors, psychologists, social scientists, and transgender people. These standards are scientifically based and provide guidance to psychotherapists and physicians for the treatment of this condition. Treatment generally involves assisting you to achieve “gender congruence”, that is, to help make what is on the outside match your deeply felt sense of self on the inside. This is a terribly difficult journey for those who must take it.

While many people consider gender variance to be a lifestyle choice, immoral, or pathological, and deviant, it is actually not a choice. Gender dysphoria is a condition that you were probably born with, possibly as a result of hormonal abnormalities occurring during prenatal development (e.g. Androgen Insensitivity Syndrome) or other causes, such as a chromosomal abnormality. The underlying cause cannot be determined for every person, but the diagnosis and treatment of GID are the same regardless of the underlying cause.

The complexity of this whole subject is far too great to deal with in a column like this, but I urge you to do some research and reading on the subject and to contact a qualified gender specialist for help in sorting this out for yourself. Please know that there are explanations for what you are going through and that qualified help really is available to you.

Question: I have a weird question and I hope you can help me with it.  I am a 39-year-old man in the Loveland area and we have a very close family. I am very close to my brothers and sisters. I was shocked on a recent visit when my brother, who is 45, told us that he is transsexual and has been going through medical treatment and therapy to become a woman! I don’t even know whether to believe him. Can this be true? And if it is, what do I do?

Answer: I’m sure this revelation must have been a huge shock to you and your whole family. I have worked with several transgender and transsexual clients over the years and I can assure you that Gender Identity Disorder is a real condition.  It is a medical condition which also has many psychological, emotional, and social ramifications.

Transsexuals can be male-to-female (MtF) or female-to-male (FtM). Your brother is a male-to-female transsexual and his goal is to make his outside physical appearance, body, and social gender presentation match his inside feelings of being “a woman in the wrong body”. He has probably been holding this secret for many years, possibly decades.

Most transsexual people have been trying to deal with this on their own or with help from medical and counseling professionals for a very long time before telling the family. By the time they tell their family, they are quite sure that they truly have this condition and that they absolutely need to transition. Most are terrified of disclosing this to family and wonder if their family members can deal with this major change.

The World Professional Association for Transgender Health (WPATH) is a group of professionals and people affected by the disorder who have put together official “Standards of Care” that guide physicians, surgeons, and mental health professionals in providing services to transgender individuals and their families. Psychotherapists who are also Gender Specialists follow these Standards of Care so that no one who is not truly suffering from Gender Identity Disorder is inappropriately given hormone therapy or surgery.

I’m sure your brother was scared and nervous to share this with you. Many transgender people are rejected by their families but many are not. Everyone I have ever worked with wants to be accepted and loved by their family.  Don’t be afraid to ask him questions and follow up with suggested books and websites that explain this condition to family members and friends. This is the beginning of a big adjustment for you and your family, but inside, this is the same sibling you have always known, just in a very different packaging. As a result of this transition, she will be more true to herself and that will almost certainly make her a much happier person.


 

Books:

book-bisexuality-59d69e2c9e923

BISEXUALITY: THE PSYCHOLOGY AND POLITICS OF AN INVISIBLE MINORITY

Beth A. Firestein, Ph.D., Ed.

book-becoming-visible-59d69e6081512

BECOMING VISIBLE: COUNSELING BISEXUALS ACROSS THE LIFESPAN

Beth A. Firestein, Ph.D., Ed.

Recent Posts

Our Personal Style of Living

March 21, 2022

FOOD FOR THOUGHT Our Personal Style of Living As I talk to many different women, I notice that different women have different styles of living. These styles define us both during the working/parenting years and after we have retired and…

Read More

Relationships across Generations

March 6, 2022

FOOD FOR THOUGHT An almost universal concern for the women that come to see me is the challenge involved in relating across generational boundaries within the family.  These challenges include relating to young children, adult children, grandchildren, older or elderly…

Read More

Families

February 20, 2022

FOOD FOR THOUGHT What is a family? This may sound like a ridiculous question to most people. After all, families are families. The term is self-explanatory . . . or is it? A family is a group of people related…

Read More

Spending Quality Time with Ourselves

February 6, 2022

FOOD FOR THOUGHT We think a great deal about our relationships. We consider and analyze our relationships with family, friends, coworkers, even our casual acquaintances, but we seem to overlook our most important relationship—our relationship with ourselves. We are constantly…

Read More

What are your New Year’s Intentions?

January 16, 2022

FOOD FOR THOUGHT Many people create New Year’s resolutions, and these can pertain to many different life areas.  Most common are resolutions having to do with fitness, losing weight, completing unfinished projects, or just being a better human being.  We…

Read More

Trust

January 2, 2022

Food for Thought Trust is a powerful word and a powerful concept. It underlies every facet of our lives from how we feel about the world to how we feel about our relationships, and ourselves. What does it mean to…

Read More

What is Home?

December 6, 2021

Food for Thought Home is a word rich with depth, meaning, and nuance. At its most basic level, we tend to think of “home” as the house in which we grew up, usually having the connotation of permanence or longevity.…

Read More

Simplifying our Lives

November 14, 2021

FOOD FOR THOUGHT Life is not simple but it need not be as complicated as we usually make it.  Often, life is simultaneously both simple and complex. For example, the needs of the newborn infant are simple—to be held, loved,…

Read More

Being Human and Redefining Purpose

November 1, 2021

Food for Thought Most women view purpose as synonymous with giving, taking care of others, teaching, or mentoring.  If, as women, we are not giving to others, we have no sense of purpose.  This reflects a very narrow definition of…

Read More

Redefining Purpose as we Age

October 19, 2021

FOOD FOR THOUGHT One of the most common topics that arise in our group discussions and in my one-on-one counseling with older women is the question of life purpose. Some women have experienced a life-long struggle to define their sense…

Read More

What We Wear

October 5, 2021

Food for Thought Clothes. As women, most of us learn in our early teen years that what we choose to wear is a form of communication, though this learning is often unconscious. For some, the message we get as girls…

Read More

Gathering Wisdom

September 6, 2021

Food for Thought Wisdom comes in multiple forms and can be hard to recognize, even when it is knocking at our door or has already become a guest in our home. With every year that passes, we gain wisdom. We…

Read More

Change of the Seasons

August 21, 2021

FOOD FOR THOUGHT Fall is an amazing, strikingly colorful time of year.  It is one of the most spectacular and obvious examples of nature’s dramatic propensity to change.  We move from the greens, tans, and deep blue skies of summer…

Read More

Courageous Acts

August 9, 2021

FOOD FOR THOUGHT Courageous Acts What is courage?  There are many ways to define courage. Some definitions I have come across include “strength in the face of pain or grief” and “the ability to do something that you know is…

Read More

Redefining Purpose as we Age

July 25, 2021

FOOD FOR THOUGHT One of the most common topics that arise in our group discussions and in my one-on-one counseling with older women is the question of life purpose. Some women have experienced a life-long struggle to define their sense…

Read More

Your Bucket List

July 11, 2021

FOOD FOR THOUGHT The idea of the bucket list was popularized in the 2007 film of the same name.  The “bucket list” refers to things we want to do before we “kick the bucket”–positive, life-enhancing things. The film features Morgan…

Read More

Uplifting Experiences

June 21, 2021

FOOD FOR THOUGHT The quality of our lives is shaped by many forces. Some of these experiences were harsh, painful, or traumatic, but others have been inspiring, uplifting, and joyful. We tend to reflect upon the tragedies and disappointments and…

Read More

Caregiving and Receiving Care

June 6, 2021

FOOD FOR THOUGHT One of the most frequent topics that come up for my clients is the issue of caregiving. This is a role that may fall to any member of the family but usually seems to fall into our…

Read More

Dealing with Health Challenges

May 21, 2021

FOOD FOR THOUGHT Health challenges are an ongoing part of the experience of getting older for the majority of women and men.  A few people with happy genetic legacies and the good fortune not to have been in any bad…

Read More

Pride and Humility

May 10, 2021

FOOD FOR THOUGHT Pride and humility are two of the strongest and most misunderstood feelings and attitudes we experience in the course of our human existence.  Pride is usually discussed in one of two completely opposite contexts.  On the positive…

Read More